About Tracy Durso
A dance instructor for more than 20 years, and a health coach specializing in mind-body connection, Tracy helps women listen to their bodies, release negative energy, and find the balance they need to keep moving forward with grace.
A Bellyfit® instructor with a focus on embodiment, she is also creator of Empower Dance, a cardio dance fitness program that features popular music with uplifting lyrics about self-love and inner strength.
A certified holistic health coach with advanced work in hormone health and emotional eating from the Institute for Integrative Nutrition, Tracy is also a certified chakra healing practitioner and sound healer, as well as a graduate of Dance Masters of America Teacher Training School.
